Easy Thyroid Healing Soup

One of my favorite go-to meals in the winter: a YUGE pot of vegetable soup made with bone broth. Soup is a great way to get lots of anti-inflammatory vegetables into your diet and bone broth has many thyroid-healing benefits.

Thyroid Healing Smoothie

It is so important for people with Hashimoto’s and other autoimmunity to eat nutrient-dense foods to heal their bodies. Smoothies can be a great part of a healing diet.